Traveling with Invisalign doesn’t have to be stressful. Whether you’re heading out for business, vacation, or a weekend getaway, keeping up with your orthodontic treatment is important for getting the best results. The good news is, with a little preparation, you can stay on track and enjoy your trip without worry. Here are 5 practical tips for traveling with Invisalign.
1. Pack a Travel-Friendly Oral Care Kit
When you’re away from home, it’s easy to fall out of routine. To make things simple, put together a small Invisalign care kit to take with you. Include a travel toothbrush, toothpaste, floss, and your aligner case. You may also want to bring travel-size mouthwash or pre-threaded floss picks for convenience. Having everything on hand ensures you can clean your teeth and aligners after meals, no matter where you are.
2. Always Carry Your Aligner Case
It may seem easier to slip your aligners into a napkin while eating, but this is the quickest way to lose or accidentally throw them away. When traveling, especially if you’re constantly on the go, it’s even riskier. Always keep your aligner case with you so you have a safe, sanitary place to store them when you eat or drink anything besides water.
3. Bring Extra Aligners and Supplies
Unexpected things can happen while you’re traveling—aligners can crack, get misplaced, or even get lost. To avoid a treatment delay, bring your previous set of aligners as a backup, and if possible, pack your next set too. Some dentists may even recommend traveling with chewies (to help seat aligners properly) or cleaning crystals to freshen them up on longer trips. This way, you’ll be prepared for any situation.
4. Stick to Your Schedule
Time zone changes, busy itineraries, and vacation habits can make it easy to forget when to switch aligners or wear them for fewer hours than recommended. Remember, Invisalign aligners need to be worn 20 to 22 hours a day to be effective. Set reminders on your phone to help you stay on track with wearing time and aligner changes. Keeping to your schedule ensures you don’t lose progress during your trip.
5. Stay Hydrated and Make Smart Food Choices
Travel often means trying new foods and drinks, but be mindful about how they affect your aligners. Only water is safe to drink while wearing Invisalign—anything else can stain or warp them. Staying hydrated not only benefits your overall health but also helps keep your mouth feeling fresh when you can’t brush right away. If you’re indulging in coffee, wine, or colorful foods, be sure to brush and rinse before putting your aligners back in.
Traveling with Invisalign requires a little extra planning, but it’s completely manageable. By packing the right supplies, carrying your case, and staying consistent with wear time, you can enjoy your trip without compromising your treatment progress.
About the Practice
Are you looking to start a new journey on the path to a straighter, healthier smile? At Heim & Carroll DMD, we can help with Invisalign clear aligners. These discreet, barely visible trays are great for both teens and adults. They’re easily removeable and are a metal-free solution unlike traditional braces with brackets and wires that poke. If you’re concerned about costs, we have payment options to make your treatment more affordable. Ready to get started? Schedule an appointment online or call (860) 633-2031.
